Tag: health

Navigating our way through natural healing

The Bra-Free Movement: Freedom, Pink Washing Awareness, and Health Benefits

If you’re anything like me, you’ve probably been fed a steady diet of “bras are essential” messaging for as long as you can remember. I didn’t think twice about it until recently. But after some eye-opening research and a series of ads for Cakes Nipple Covers that kept popping up, I thought, Why not try…
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Time: The One Thing We Can’t Get Back

Time. It’s the one thing we always seem to need more of, yet it’s the only thing we can never get back. Years ago, when I decided to start this blog, it was to not only to share our story, but help build my message around this truth, but somewhere along the way, I got…
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Celebrating Life, Love, and Healing

Five months ago, our world got turned upside down again when we received the official news of Todd’s cancer re-diagnosis. Even though we suspected, it was still a moment that felt surreal, almost like a bad dream we couldn’t wake up from. But as the dust settled, we found ourselves facing a choice – one…
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The Power of Gut Health:

“If you only had one car for your entire life, would you take care of it?” This analogy resonates deeply with how we should treat our bodies. Our gut, the engine of our health, drives everything from energy levels to immune function and mental clarity. 🌿 Why Gut Health Matters Your gut health is a…
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Progress vs Excuses

As we enter the second half of the year, it’s time to reflect: in six months, will you have made progress or excuses towards your goals? Too often, we let our excuses hold us back instead of fueling the fire to achieve our desires. The first part of this year didn’t go as planned. We…
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Faith, Healing, and Gratitude

Words can hardly capture the overwhelming joy and gratitude I feel for my husband in this moment. Just two weeks ago, in his darkest moment, Todd made the brave decision to discontinue his cancer treatment. The medication was making him feel so sick that I even had a moment I thought I’d have to call…
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Our Metastatic Melanoma Journey: Navigating Treatment, Integrative Approaches, and Hope

We wanted answers, and finally, we got them. It’s been a rollercoaster of emotions since hearing Todd’s diagnosis again last week, and the journey ahead is daunting, but we’re ready to face it head-on. Todd had his port placed Thursday, a reminder of the battle he’s about to undertake. Today marks the beginning of his…
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Health Insurance

Yes, I am going here, because our healthcare system is messed up and with that so is health insurance. Here is the deal, when we found out that the tumors were back and the oncologist wanted to remove them and continue on the immunotherapy treatments, we could have totally done that. That would have definitely…
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Lymphatic System

Before Todd’s diagnosis, I didn’t know too much about the lymphatic system. I use to work in a surgery center so I knew about lymph node dissections. I also worked in an oncologist and hematologist office and knew about lymphoma and that when cancer metastasized to the lymph nodes it was not good. But I…
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Detox

The world is such a toxic place! We have this beautiful planet that we call home. Earth has provided everything we need to survive and live a healthy life. But yet human beings are treating it as a dump. Everywhere we look is some form of toxicity to the environment we live in. The air…
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