Tag: meditation

Navigating our way through natural healing

Journey Through Immunotherapy: Todd’s Turning Point

So far Todd has had two immunotherapy treatments of Opdivo and Yervoy. After his second round we hoped for a noticeable change, but life had other plans. Just like before, (if you have been following us for a while the last time he went through treatment of Opdivo only, he got sick too). Since immunotherapy…
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Meditation

Do you meditate? Or do you think that meditation is just sitting with your legs crisscrossed and doing nothing? While sitting that way is a popular position, and not doing any physical activity is somewhat the point, meditation is much more than that and goes deep within. It is about taking a moment to reflect…
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Anxiety

I have never been officially diagnosed with having anxiety, but I do not need the diagnosis to know I have it. Looking back on my life, it is something I have always had and just didn’t realize it until it became an issue. Kind of like my OCD and I think that can lead to…
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