Tag: relax

Navigating our way through natural healing

Staycation

My honest opinion was that the whole idea was a waste of money and I’d much rather sleep in my own bed. I hate even spending the money to go out of town and have to buy a hotel room, just another peeve of mine. Can anyone relate? I could see the relaxation potential in…
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Meditation

Do you meditate? Or do you think that meditation is just sitting with your legs crisscrossed and doing nothing? While sitting that way is a popular position, and not doing any physical activity is somewhat the point, meditation is much more than that and goes deep within. It is about taking a moment to reflect…
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